Everything You Need to Know About Sea Moss Benefits
Sea Moss: Nature’s most nutrient-dense powerhouse
According to archaeologists, Sea Moss, specifically Chondrus Crispus (Irish Moss), has been used for its powerful healing benefits for approximately 14,000 years dating back to 600 BC.
Sea Moss was especially crucial during the Irish Potato Famine in the 1800s when people needed to supplement vital nutrients to survive. Back then, the Irish believed this naturally growing algae would cure sick calves, human colds & flus, and congestion.
Today, the sea moss benefits are widely recognised and appreciated worldwide. This nutrient-rich seaweed offers natural properties that nourish both the body and mind.
Increase in energy & focus
Supports skin health & collagen production
Improved gut health
Improvement of menstrual pain & PMS symptoms
Improved thyroid issues
Mood support & help decrease symptoms of anxiety/panic attacks
Plus so much more!
The 102 Minerals our Body needs for optimal Health!
The Human body is amazing and capable of absorbing all the Minerals and Vitamins that it needs to strive.
Due to our busy lives we often find ourselves not being able to provide our bodies all the needed minerals and vitamins; supplementing with nutrient dense superfoods is the perfect way to support our mind and body.
How to consume Sea Moss?
Sea Moss is super easy and delicious to consume!
You can have it in the gel form, which is two tablespoons per day or in the capsule form, which is two capsules per day.
The gels are extremely versatile and you can use it in the following forms.
Straight off the spoon; it is our favourite way
Blended in smoothies; makes them thicker and creamier. Or stirred into drinks!
Raw Desserts; acts as a natural plant-based gelatin
For breakfast; in yoghurt, on toast, cereal or with fruit salad
In dips, like guacamole and hummus
Made in ice cubes for drinks or ice blocks for kids
How to use Sea Moss topically?
- Use a small teaspoon amount of gel
- Rub into hands and spread evenly over face
- Gel will set in a few minutes
- Leave on for 20 minutes the first time (we leave on overnight)
- Rinse off with warm water
- Rub directly into hair (can be mixed with your favourite hair oils)
- Leave for 30 mins or longer if desired
- Rinse off with desired water temp
- Wound repair
First time, test it for 20 min and after that, you can leave it as long as you like. We recommend the OG, the Original Sea Moss for Skin conditions.
* Do a test patch for sensitive skin.
Sea Moss Shelf Life
Our Sea Moss is all natural and free from preservatives, artificial flavours, colours, fillers, stabiliser and any other added nasties.
This is what makes our Sea Moss gels so good for you. They are as close to nature as intended and that's why lots clients are reporting many different benefits.
Due to our gels being all natural, they have a natural healthy shelf life; we put a 4 week best before date on our jars. Please keep in mind a “best before” is different to an “expiry date”.
Think of Sea Moss gel as organic fruit and veg! Super healthy and clean but not going to last 6 months.
Here are some great ways to ensure a longer Shelf Life:
- Use a clean dry spoon every time
- No fingers in the jars
- Freeze Sea Moss gel in ice cube trays when getting closer to the best before date (don’t freeze in the glass jars). It will last for up to 3 months.
If you stick to the recommended daily dosage of 2 tablespoons per day you will get through the jars in roughly:
375ml – 1 week
500ml – 10 – 14 days
750ml – 3 weeks
1 litre – 4 weeks